Professor Oguz Ozyaral believes that in order for the immune system to be strong in the fight against coronavirus, it is necessary to pay close attention to nutrition.
In an interview, the professor advised to prefer seasonal fruits and vegetables and home cooking. "The situation may change in people who have recovered from coronary heart disease," he said. Some may have a large number of antibodies, while others may not occur at all. This group may experience the disease again after 2-3 months.
It is more likely to recur, such as flu and upper respiratory infections. The sooner the infection spreads, the faster the symptoms will increase. If there is a latent infection, it remains in the latent carrier for a long time and is very common. The impact of COVID-19 on the world lasts for 1 year. We have all seen that this virus affects everyone.
The temperature rises, you can't breathe. Some can breathe, some can't. Some had very high temperatures, while others did not. However, there was no change in the method used to treat people who tested positive. We have always applied the same system, "the doctor said. The doctor added that compote of seasonal fruits can be prepared and drunk without the addition of sugar. But it is very important not to add sugar, because this virus loves sugar: “Diabetes is also a big problem.
Why do we recommend compote? Because as the food is cooked, the phytochemicals in it become liquid and provide more benefits to the body. When peppers and tomatoes are roasted, more lycopene is obtained. It becomes an excellent source of vitamin C. The fiber in some vegetables, such as broccoli, cabbage, celery and carrots, is a very strong food. Our intestines must be saturated with fiber. Bowel emptying means opening the way to other sources of infection. Other sources of infection lead to a decrease in immunity. The expert also advised children to eat honey and bahmez.
