Wash your face twice a day
You have to be careful to be sensitive when dealing with your face. For a beautiful and healthy face, you should wash at least 2 times a day. During drying, you should choose your own towels. You should not use a dirty towel or any other dirty object while drying your face. Bacteria that cause acne are very and comfortably found in dirty towels. It is also useful to moisten your face after every wash.
Don't touch your face
When you have acne on your face, you should take care not to put your hand on your face. Dirty hands are a home for bacteria. You shouldn't just squeeze your pimples, not just touch it. Squeezed and inflamed pimples can cause scars on your face and can easily spread to different spots.
Stay away from dessert
If you want your skin to look healthy, alive and well, you need to minimize sugar consumption. Sugar increases inflammation and can cause new acne formation or a bad condition. Sugar, chocolate, fatty foods can cause acne to multiply.
Drink plenty of fluids
Drinking at least 2 liters of water a day is one of the simplest and most classic health routines. The most effective medicine for your body and skin is to consume plenty of water and nutrients containing water. Water removes toxins in the body and helps your skin become moist. You can increase this effect by throwing a few slices of lemon in your water. In this way, you can also prevent acne formation.
Stay away from stress
Stress is one of the biggest factors that will trigger acne. The troubles you throw in can cause acne and blackheads to appear. Instead of keeping your troubles in your daily life and exposing the pimples to the face, you should shoot your boredom. You can apply therapies to calm yourself away from stress.
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