Have you ever thought that the foods you eat a lot in your daily diet such as honey, coffee and water can be harmful?
water
Experts recommend that a person drink an average of 2 liters of water a day. However, if you drink up to 3 times this amount of water a day, you may experience water poisoning because your kidneys cannot cope with the liquid.
Coffee
Overdosing of coffee, which is the key to starting the day and which is used frequently throughout the day, can cause serious problems for many people. That's why experts recommend that you don't consume more than 400 milligrams of caffeine a day. Excessive caffeine intake can cause palpitations, fever, and even a fatal myocardial infarction.
Chocolate
Excessive consumption of chocolate, which has an indispensable taste and smell to many, can lead to death. Chocolate contains a small amount of theobromine. But it is a very powerful substance. It sends warnings to the nervous system. If you eat 8 kg of chocolate at a time, you may experience diarrhea and epileptic seizures. Later internal bleeding and myocardial infarction may occur.
Cinnamon
Enchanting everyone with its scent, cinnamon can lose its innocence if taken too much. 35 tablespoons of cinnamon can cause benzaldehyde poisoning.
Danube
It is not enough to count the benefits of fish to the mind and body. However, frequent consumption of mercury-rich tuna can negatively affect brain function.
Coconut
Coconut, which is recommended to be used in small amounts in meals, can have various effects when taken in large quantities. For example, 8 grams of coconut can cause hallucinations, which can be caused by a number of medications. This can cause fatal harm to yourself and those around you.
Honey
You may be wondering how honey can be toxic. However, the points we mentioned are different from the others. We're talking about raw honey here. 1 teaspoon of unpasteurized raw honey can cause problems such as fatigue and fever due to these types of grania toxins.
Apple seeds
Eating a cup of apple seeds can cause cyanide poisoning. For this reason, eating apples with seeds is not recommended.
Photo - Apple Seed It is not enough to enumerate the benefits of apples, the favorite fruit of many people. But on the other hand, did you know that the seeds in an apple can be harmful? If you are one of those who consume everything with an apple handle to be healthy, you should give up this habit as soon as possible. Because if you put a glass of water on an apple core, you could die from cyanide poisoning.
Almond
Eating 25 almonds, one of nature's most beneficial cookies, can cause cyanide poisoning and death.
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