Our menstrual cycles are special to us
Although it is generally accepted as 28 days, there is no such thing as every woman's menstrual cycle will last 28 days. This situation can vary from woman to woman and even from month to month. Experts consider it to be healthy and normal every 21-35 days. So our menstrual cycles are different and special to us.
Period of menstrual period is variable
How long the menstrual period will last may vary from person to person. Sometimes it can take 2 days, sometimes 1 week. This depends on our hormones and other factors. But if our period lasts more than 1 week, it is useful to see a doctor.
Oh those pains!
The reason for experiencing severe abdominal pain during menstrual period is as follows: With the bleeding in the uterus, contractions begin. The blood and oxygen to the uterus is decreasing. This causes cramps. Sometimes chemicals called prostaglandins appear during these contractions, and the pain gets worse.
Why are we having a sweet crisis?
So, why do we feel sweet during your period? Because, due to the decrease in estrogen, blood sugar can drop, which may lead to the need for dessert. Sometimes this can be caused by a magnesium deficiency. And sometimes, by eating dessert, we secrete endorphins and become happy.
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