Cinnamon water contributes to the weight loss process with its properties that ignite the digestive system and accelerate fat burning. If you add cinnamon water to your diet while on a diet, it will be easier to lose weight.
Make sure to get expert approval to make sure your body will have an allergic reaction before consuming large amounts of cinnamon water during the day.
How to prepare cinnamon water?
Boil 1 liter (5 cups) of water and add 3-4 cinnamon sticks and 1 teaspoon of cinnamon powder.
Consume it during the day after the water cools down.
You can also add apple slices and cloves according to your preference to sweeten your juice.
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