History has shown that people who went to sea for a long time suffered from joint pain and rheumatism.
As early as 1747, James London discovered that lemons and oranges significantly reduced the pain of sailors.
Lemon naturally regulates the pH balance, removes toxins, strengthens the immune system, reduces the inflammatory process and provides vitamin C, which is depleted in the sea, away from home, poor nutrition and cold from the back.
It is also effective in obesity, diabetes, asthma and cardiovascular diseases.
Lemon peel is an antiseptic that fights tremors, fever and inflammation.
For joint pain, you should use plenty of lemon juice, peel. Peel a squash, grate it and squeeze the juice. The compress should remain for 2-4 hours.
Pass the lemon through a meat grinder and keep in a jar with olive oil. From this you take a spoon inside and squeeze it on the joints.
If you do this regularly, you will see that your joints will be better and your pain will disappear.
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