There are many reasons why marriage is slowly killing. These include not being able to have children, financial problems, lying to each other on various topics, and more or less talked about issues.
Psychologists list the factors that strengthen marriage as follows:
Have friends
It is very important for couples to be friends with other individuals. Psychologist Ryan Howes says it's important for couples to spend time together. Couples' relationships are important in terms of their confidence that they can build friendships. ”
Pay attention to your friends
It is also important to pay attention to friendships on social networks. Because some dating can have negative consequences: “Bad friendships and bad relationships can hurt your relationship. Some behaviors of friends and acquaintances can affect your relationship with your spouse. Tensions with their spouses can also affect you. Misconceptions and behaviors are contagious. Surround yourself with people who have a healthy marriage. This will be reflected in your relationship with your spouse. ”
Sex life is important
Therapist Debra Campell points out the importance of sex in couples' relationships. If couples have sex only on "special days" (birthdays, holidays and anniversaries), it means that the alarm bells are ringing: "Marriage without sex and without excitement is falling into the abyss. You don't have to have sex every day. But small touches that show that you want and care for each other are very important. Sex is not completely fiery sex or orgasm. The important thing is that couples know that they are still wanted and that they are special to each other and feel the need for each other.
Do not be indifferent to household chores
Therapists say that couples sharing household chores have a positive effect on relationships. According to a 2015 study, couples who do not share household chores and family responsibilities do not enjoy their relationship enough. In addition, their sex lives are not good: “This is not considered an important issue in the first years of marriage. However, it can lead to big problems in the future. It doesn't matter who is clean or untidy. What really matters is that the cleaner is not quarrelsome, and that the scattered party is willing and sincere to share the responsibility from time to time. ”
When was the last time you felt loved? - Ask
Therapist Liz Higgins emphasizes the importance of thoughtful and sincere communication. The couple just asked, "How was your day, darling?" or "What are we going to do this weekend?" He draws attention to the importance of deep and sincere communication, not in a monotonous communication with short questions such as: “What have we done well as a couple today? What have we done today that will contribute to our relationship? What can i do for you When did you feel comfortable and loved with me today? Ask such questions. At first, this may seem pointless. But over time, you will see the benefits of such communication. Couples should meet once a week and talk only about their relationship. In this way, they can easily eliminate resentment and communication gaps that may arise in the future.
Do you just share your house and bank account?
Psychotherapist Laura Heck says the dangers of couples behaving like people who share a home are warning of the dangers.
At the same time, the expert says that it is important for couples to participate in courses such as food or sports activities related to areas of common interest.
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