1. Melon
About 91% of melon is water and has a diuretic effect. According to a recent study, melon juice can reduce dimples in the thigh. Melon juice extract was given to 40 healthy women aged 31 to 50 for 56 days and lost a significant amount of cellulite in that area. Melon contains no fat or cholesterol and can help quench sweet eating cravings.
2.Bitter chocolate
Dark chocolate contains antioxidants. Antioxidants stimulate the breakdown of fat that contributes to cellulite. It supports the cardiovascular system and helps reduce dimples by activating blood flow.
3. Saffron
Saffron has anti-inflammatory properties that can improve blood circulation and inhibit the growth of fat cells. Saffron regulates blood circulation and helps reduce the orange peel appearance on your skin. At the same time, it increases the muscle frost under the skin and eliminates the depressions on the surface. As a result, you will have smoother looking skin.
4. Blueberries
Blueberries are a great source of antioxidants known as anthocyanins. Eating blueberries prevents the fat from turning into cholesterol. It improves lymph flow and eliminates toxins that promote cellulite. Blueberries also increase cellular regeneration and help improve the skin's appearance.
NEWS TAPE
