Science has shown that some products accelerate the "burning" of fat accumulated in the body and, consequently, help to lose weight.
People who want to lose weight should include these products in their diet more often.
Grapefruit
This fruit accelerates the breakdown of fats.
Pineapple
This is the most famous "slimming" fruit.
The substance "bromelain" in pineapple really speeds up digestion and metabolism, helps to lose weight. Nutritionists recommend eating pineapple after meals.
Green tea
Green tea, along with other beneficial properties, helps to lose weight. That is why the number of people suffering from obesity is lower in countries where green tea is popular.
Ginger
Improves blood circulation and metabolism, helps to lose weight. Those who want to lose weight should drink 1 cup of ginger tea every day. To do this, a piece of fresh ginger 3-4 cm long is passed through a grater and brewed in 200 g of boiling water. When the infusion cools, add 1 slice of lemon and 1 teaspoon of honey and order. This simple tool strengthens, cleanses and helps to lose weight.
Cinnamon
Improves digestive processes, accelerates the breakdown of fats.
Red pepper
The most popular "slimming" spice. Add 1 pinch of red pepper to 1 cup of kefir, stir and serve in the evening before bedtime.
Su
When the body becomes dehydrated, all metabolic processes slow down. On the contrary, a normal intake of water improves metabolic processes. It is necessary to drink 1.5-2 liters of clean water a day (unless, of course, there are contraindications).
NEWS TAPE
Defense Ministry: "We have enough armored vehicles in our arsenal"
The Supreme Commander-in-Chief announced the liberated territories
"Khachapuri" (photo-recipe)
The next Armenian lie was exposed
Dishes like a painting
Magnificent NEWS covering Shusha in Karabakh
Eid al-Adha event organized for servicemen participating in joint exercises - VIDEO
Sharing from Ilham Aliyev on Constitution Day - PHOTO
An Armenian family leaving the liberated lands of Azerbaijan took their home with them
STATEMENT from the Ministry of Defense on the latest situation on the front - VIDEO
Anar Eyvazov: "Azerbaijani soldier is moving towards the next target with a weapon in one hand and a flag in the other"
Signs of salt accumulation in the neck
"Fat women are not given a leading role" - Hazal Kaya
How will school days be determined? - STATEMENT from the Minister
Mud volcanoes in Azerbaijan will be included in the UNESCO list
The return of IDPs to their lands will be voluntary - OFFICIAL
LATEST STATISTICS related to coronavirus
Unfavorable weather is expected for meteorologically sensitive people tomorrow - FORECAST
The presidential aide exposed the "fake" "Syrian fighter" lie of the Armenians
The Interior Ministry appealed to the population
She demands 33,000 a month for serving her husband for 22 years
Russian expert: "Armenia will resort to any provocation to involve Russia in the active phase of the conflict"
The drug used in the treatment of coronavirus has been found to be lethal
Is Elon Musk ruling on an alien planet?
Exemplary step from the martyr's mother: He donated one-time aid to our Army
All airports in Azerbaijan are CLOSED
Pashinyan hides information about the killing of about 5,000 Armenian servicemen
STATEMENT from the Ministry of Foreign Affairs on the firing on our Honorary Consulate in Kharkov
White Cheese Omelette with Avocado (photo-recipe)
From today, access to the regions has been opened
Azerbaijani flag raised in liberated Lachin - VIDEO
Lithuanian journalist: "Armenia has placed missiles inside civilian objects"
The enemy is firing on our settlements - OFFICIAL
Trend alert: fluid dresses
Serenay Sarikaya gained weight-PHOTO
A female kindergarten teacher poisoned 25 children in retaliation for her colleague
The month of Muharram begins on this date
Johnny Depp was blacklisted
Nicole Kidman introduced her new cat to her fans - VIDEO
The incident was caused by a coronavirus
Contrasting flavors mixed in different parts of the world
Security measures are being strengthened in the liberated territories
Tips for simple makeup
Water belonging to Mars was found in a meteorite falling into the Great Desert - PHOTO
Armenians violate ceasefire again
Alarm bell from infectious disease specialist: "Young people without other diseases also die from coronavirus"
What will be the fate of schools in the new school year?
Mehriban Aliyeva congratulated the people of Azerbaijan
Ed Sheeran will be the father
STATEMENT from Bahar Muradova on the allegations that Ramiz Mehdiyev's granddaughter attended the wedding
- COMMENTS