48-year-old world-famous Colombian actress Sofia Vergara shared her wellness, care and beauty secrets.
Here are Vergara's beauty secrets.
The older I get, the simpler I get
I used to use masks and brush my face. I also loved cosmetics. But as I get older I get simpler. My skin reacts when I use too much product. I use vitamin C in moderation. I am still trying many products not for my face but for my neck and décolleté.
Before going to bed every night, I remove my make-up with a hard sponge and replace the sponge every week. I use mild soaps. Apart from that, I apply retinol and moisturizer. After washing my face at night, I apply calendula oil. It soothes my skin. I cannot use oil because I work during the day. But I always apply sunscreen.
I consume a lot of vegetables. I'm drinking green tea and eating blueberries. At night, I add a scoop of collagen to my chamomile tea. I also drink plenty of water.
They told me to use only colors that would make me look good so I wouldn't be a victim of fashion. Therefore, I have always used the same make-up for 40 years. I am good with brown, gold and bronze. I wouldn't look very nice if they were gray and pink.
My hair is oily and completely wrinkled at the end of the day. But so it doesn't break and stays healthy. I do not use a lot of product because my hair is fine.
Enjoy your profession
I do not love sports but I do. I do it for my job and to stay healthy. Lifting weights did indeed change my body. This exercise tightens me. I've done pilates and spinning, and I've tried many other exercises.
After working for many years, I've discovered that the most helpful thing is to enjoy your profession. Because nothing is worth being in the same environment with people who are constantly creating problems and draining your energy. At the beginning of my career, I was doing what I had to do, but now I have no such obligation. If I'm going to have horrible times, there's no point in sacrificing myself. It's really good to be able to make such decisions when you have a certain amount of success.
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