Affirmation (lat. Affirmatio - affirmation) - means the strengthening of the image or thought required in the subconscious and the improvement of the psycho-emotional background, the stimulation of positive changes in life through the repetition of certain short verbal expressions.
Bionergists emphasize the importance of several health-related affirmations, especially in the current era. These affirmations create self-confidence and prevent the development of diseases caused by fear and stress. Undoubtedly, this also helps to effectively combat the new type of coronavirus pandemic.
It is possible to read the affirmation by heart or aloud, to write it over and over, or even to sing it as a song. Let's look at them ...
• All organs of my body work perfectly.
• All the cells in my body are constantly renewed and become healthier every day.
• I love my young and healthy body.
• My body is ideal, a self-healing mechanism.
• I love every cell of my body.
• I get healthier and stronger every day.
• My body heals quickly.
• I am in good health and young.
• My mind is clean and my body is healthy.
• Every cell in my body radiates energy and health.
• I love and respect my body.
• Thank you for every day I am healthy.
• Healthy food is an integral part of my life.
• My body is getting younger day by day, stronger and healthier.
Remember that the following rules must be followed in order to maximize the effect of repeating the affirmation:
The idea must be formed in the present tense and in the form of a fact. Only positive thoughts should be used, and negative thoughts should be avoided. The affirmation should be concise, at the same time vivid and figurative. Ambiguous words and vague concepts should not be used. The idea must be concrete. Affirmation should be chosen according to the individual characteristics of the person, instill a sense of self-confidence.
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