Ways to protect children from obesity
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Ways to protect children from obesity
- Babies must be given breast milk for the first 6 months.
- The family should make a habit of eating a balanced and regular diet.
- Opportunities should be created for children for sports activities.
- Necessary measurements and blood tests should be done by contacting a specialist, and the current situation and risks of the child should be determined.
- Instead of diets strictly by heart, a nutrition plan should be made in accordance with the age and activity of the child under the supervision of a dietician.
- The child in the process of losing weight; weight control, diet and exercise should be encouraged.
- If deemed necessary, psychologist support should be obtained without delay.
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