According to experts, red onions are more useful than white onions.
It is believed that it contains twice as many antioxidants as white onions. This provides a strong anti-inflammatory effect of red onion.
Red onions are rich in "anthocyanins". It is these ingredients that give it such an unusual color. Anthocyanins strengthen the immune system, blood vessels, slow down the aging process in the body at the cellular level, rejuvenate the body. Anthocyanins affect the body against glaucoma.
Red onion contains a unique substance "quercetin". Quercetin has strong antispasmodic, antihistamine, anti-inflammatory, anti-inflammatory, antioxidant properties.
It should be noted that the concentration of nutrients is higher in the top layer of the onion. For this reason, you need to carefully peel the red onion.
Red onion improves digestion, has an antiseptic effect on the intestines, accelerates metabolic processes and the breakdown of fats, helps to lose weight.
Red onion has a repellent effect. Most children do not like onions, especially raw onions. Red onions have a softer, sweeter taste than white onions, so they can be added to salads and sandwiches prepared for children in small quantities raw.
Scientists have shown that people who eat red onions often lower the level of "bad" cholesterol in the blood. This prevents the development of many diseases of the cardiovascular system. Doctors recommend eating 3-5 onions a week.
Red onions also lower blood sugar levels, which is why diabetics should include this vegetable in their diet.
Sulfur-rich red onion improves the condition of the skin, nails and hair. On the other hand, sulfur improves the body's hematopoietic function and cleanses the blood.
Red onion is very good for colds, flu, coughs, improves the condition of the gums - has anti-inflammatory effect, strengthens the gums.
From ancient times the red onion was used in the treatment of potency problems in men.
In some diseases, red onions are undesirable. Red onion is contraindicated in diseases of the kidneys, liver, gastrointestinal tract, skin
NEWS TAPE
Masks that accelerate hair growth
WARNING from the Ministry of Education
The body of a Russian serviceman was found in the Armenian city of Gyumri
Broccoli fries (photo-recipe)
Hikmet Hajiyev: "Smerch missile fired by Armenia hit the garden of a house"
The results of admission to high schools were announced
Preparations for the new school year have begun in schools - VIDEO
When will the school year start for whom: kindergartens, schools, universities - EXACT INFOGRAPHIC
"Euronews" in Sugovushan - VIDEO
WARNING from the Ministry of Education to those who want to study abroad
In the UK, a woman who entered the store was criticized
They made muscle from artificial proteins
The situation in schools is deplorable, since October ... - Alarm bell
What should you do if you see a bear in the forest?
3 big mistakes made in separation
The King of Norway was hospitalized
Five members of the "legendary gang" of Armenia were killed
Who is Qaratel Hajimahmudova?
Hikmet Hajiyev: "Attacking civilians is a war crime"
The bank takes away his house worth 3.5 million
Representatives of the diplomatic corps in Aghdam, which was hit by a hurricane
Turkish Ministry of National Defense: "We will closely monitor the process of restoring peace" - VIDEO
5 rules to have a flat stomach
STATEMENT from Çavuşoğlu on Karabakh
Aide to the President: "The enemy fired on Gadabay, Tovuz and Dashkasan from the territory of Armenia"
How to reduce hunger for sweets?
The release date of Melisa and Sarka's new series has been announced
Biden predicted that 250,000 Americans would die in a month
The blogger buried himself in a tub with alabaster - VIDEO
When will protective masks come out of our lives?
The enemy admitted that it had lost more than a thousand soldiers
Joe Biden: "I promise to be a unifying president, not a divisive one"
Female fighter demonstrates ability to do somersaults - VIDEO
Armenian captives in Azerbaijan were visited without warning
A dangerous phenomenon has been discovered in an asteroid that is likely to collide with the Earth
The actress of "Game of Thrones" has died
Удар по армянам от всемирно известного издания: момент взрыва белого фосфорного снаряда, выпущенного по Тартару
Disney lost 4.7 billion
Erdogan opened a page on Telegram and BiP messengers
Model Ebru Shalli said who insulted her
Melania Trump's dress has caused controversy
To the attention of those who go to the district / VIDEO
Scientists have developed a protective mask that kills the coronavirus
Pashinyan complains to Putin about Armenian soldiers not leaving Karabakh: "They do not obey"
New war of the XXI century: "Vaccination case" - VIDEO
Mehriban Aliyeva: "We will liberate our land from aggressors"
Numerous enemy military equipment was destroyed - LIST
Access to the sea on Baku beaches is PROHIBITED
The Russian Defense Minister spoke about the weapons transported to Armenia
It was known in which case the beaches will be opened