Recently, apricot weight loss tea has become very popular. If you want to know if apricot tea, which accelerates the activity of the intestines, really works, sit close.
Thanks to the soluble fiber in apricots, which is an excellent source of fiber for the diet, it helps the intestines to work faster. It breaks down fatty acids and thus facilitates digestion, creating a long-lasting feeling of satiety. As a result, it helps to lose weight in a healthy, natural way. A cell in the brain called a tanocyte allows you to control your appetite. Helps speed up metabolism Facilitates fat burning
Dried apricots lose weight? How to use it?
Eating 5 dried apricots once a day can cause some health problems as it over-accelerates the intestines. To prevent this, eating 3 apricots for breakfast will be enough. The best use of apricots in the diet is to eat less than 10 meals a day.
If dried apricots are dried in the sun, the effect will be better.
Apricot diet
Morning:
3 dates, 3 apricots, 1 cup water
Snacks:
2 figs, 3 apricots, 1 cup water
Afternoon:
Low-fat salad with tomatoes, cucumbers and lettuce
Show off:
2 figs, 3 apricots, 1 cup water
Snacks:
3 dates, 3 apricots, 1 cup water
Snacks:
1 apple
Evening:
Low-fat salad with tomatoes, cucumbers and lettuce
Snacks:
1 pear, 1 cup water
While sleeping:
3 dates, 3 apricots, 1 cup water
Note: The diet should not be continued for more than 4 days.
Fat-burning apricot mixture
2 dried apricots
1 large cup of water
5-6 drops of lemon juice
Toss the dried apricots in water and add lemon juice. Prepare for the evening, for the hungry in the morning.
Does apricot tea make you lose weight?
If you do not like to eat apricots in the form of fruit, you can use tea. Apricots with high iron levels also cope with problems such as anemia and constipation.
Preparation:
Infuse dried apricots with green tea leaves. Wait 5 minutes and order.
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