To complain
Complaining and listening to other people's complaints are situations that cause you to waste your energy. Complaining is actually the normal situation. But unless you make it a lifestyle or a habit. While there is no solution, constantly complaining about something negatively affects our lives and causes our energy to be wasted.
Arguing about unnecessary matters
Arguing is often a great way to share your views and to take advantage of other ideas. Our perspective expands, we get new ideas. However, some arguments go astray and are often not understood as being discussed for unnecessary matters. You should not waste your energy on discussions that are not worth tiring yourself. Such arguments often lead to unpleasant consequences.
Constantly worrying
Continuous thinking about and worrying about things can also lead to confusion. The "buts" and "ifs" that get caught in your head cause you to worry constantly and worry about the same subject. Worrying can lead you to take the wrong path when trying to find the correct answer to the question you are stuck with. This causes you to misdirect your energy and wastes it.
