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How To Cope With The Fear Of Being Deceived During Pregnancy?

How to deal with fear of being deceived during pregnancy?

1. Be sure to share these concerns with your partner without exaggeration.
2. Talk about how you are affected by these physical and sexual changes.
3. Do activities with your spouse.

4. Get yourself a hobby during pregnancy.
5. Do not neglect your care and care.
6. Always get information about sexuality during pregnancy from your gynecologist.

7. Do relaxation exercises and breathing exercises. Do sports and physical exercise suitable for your pregnancy.
8. Continue dating with your partner, that is, dating.
9. Absolutely smile, laughter increases the release of hormones that make people feel positive.
10. If the problem has begun to hurt your relationship, do not hesitate to seek help from a Psychiatrist or Clinical Psychologist.

3 August 2020
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