Fear of childbirth is divided into two groups. Those in the first group have fears about giving birth for the first time. Those in the second group are afraid because they have negative experiences with childbirth.
The reasons for fear are; "Will my baby be healthy?", "What if the baby is born crippled?", "If I can't stand the pain of childbirth?".
Knowledge is the greatest medicine for fear
They are afraid of experiencing the same pain again due to past traumas. Mothers are afraid to relive the pain of the first birth. Fear of the unknown is added to this. If your fears don't go away when you get the information, then your fears are psychological. Share your fears with your doctor.
Join maternity training
Not only birth control physiology is included in the training. In the training you will learn the philosophy of childbirth, the impact of fear on childbirth. Physical and psychological support at birth is very important. If your worries and fears do not pass, do not hesitate to seek the help of a specialist psychologist.