Improves children's body health
Yoga is an activity that greatly helps the body coordination and strengthen the body. It is known that children who do yoga regularly have a healthier body with different stretching movements.
Increases children's self-confidence
Children who practice yoga gain the ability to establish a strong connection between their minds and bodies. This is effective for your children to gain new and positive behaviors. In addition, children who have achieved different successes thanks to yoga appear as individuals with high self-confidence.
Strengthens children's concentration
Children encountering problems such as distraction is one of the issues that parents are very sensitive to. It is seen that children who take yoga training are stronger against Attention Deficit Hyperactivity Disorder and focus better on the subjects they are interested in. Yoga, which reduces behavioral problems and anxiety, also strengthens children's concentration.
