UNICEF has provided five key recommendations to parents to help children grow and develop during a pandemic.
According to the organization, healthy nutrition is very important to help children grow and develop. During a pandemic, this is even more important.
Fruits and vegetables should be continued for a healthy diet, in the absence of fresh products, dried healthy alternatives should be used, and stocks of healthy snacks should be accumulated. At the same time, highly processed foods such as ready meals should be limited. Families should make cooking a daily family pastime.