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4 books to help you travel to your inner world

1. The search for meaning in man - Victor E. Frankl

Victor E. Frankl is a neurologist and psychiatrist who lost his family in a Nazi German camp. He talks about his experiences in the concentration camp and the meaning of life. Emphasizes the meaning of suffering.

2. The Secret to a Long and Happy Life in Japan - Hector Garcia, Francesc Miralles

Ikigia, the reason for getting out of bed every morning, is the purpose of life. The first book in the series, Ikigai, is about life and happiness. The two writers are interviewed in Japan, the world's longest-lived country.

3. Feeling good - David Burns

A book written by psychiatrist David Burns helps to cope with negative emotions and understand the situation.

4. Alchemist - Paulo Coelho

It tells the story of a shepherd's journey from Spain to Egypt. Santiago, who was a shepherd to become a traveler, set out in pursuit of the treasure he had dreamed of.

20 April 2020
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