Many people follow the movements of famous models and try to find out what they do to stay in shape.
It is interesting what 5 famous models eat to avoid gaining weight at breakfast, Gadin.Net reports citing Publika.az.
Alessandra Ambrosio starts the day by exercising in the morning. He mainly prefers yoga and pilates. Eats fried eggs and avocado made with coconut oil a day, drinks 1 cup of coffee.
Lindsey Ellingson loves breakfast the most. He likes to mix honey, red fruit and yogurt. The protein in yogurt provides energy and is a powerful antioxidant for the skin. He does not drink coffee or tea when he wakes up.
Stella Maxwell first takes a bath. Moisturizes face & lips & drinks coffee He mainly prefers almond latte.
Miranda Kerr meditates to open her chakras. Spends 20 minutes on yoga and pilates. Drink smoothies made from green vegetables, which are rich in minerals and vitamins. Fresh coconut juice, half a cup of almond milk, 1 tablespoon currants, 1 tablespoon fresh cocoa powder, one tablespoon acai fruit powder, one tablespoon wormwood powder, one tablespoon spirulina, one tablespoon flax seed, one meal spoon mixed with vegan protein powder.
Karlie Kloss starts the day with sports. Drink coffee as soon as you wake up. In the morning, he loves an egg omelette made of spinach, avocado and zucchini