Famous actress Hande Ataizi was seen with her son Leon and her boyfriend Dinc Aydogdu on Miya beach in Yalikavak the day before.
According to Qadin.Net, the cameras of the famous paparazzi, who attracted attention with their red bikini and flawless body, were caught. The 46-year-old movie star said he has been doing sports for 10 years to stay in perfect shape. In general, the actress pays close attention to nutrition to stay young:
1) Exercise 6 hours a week.
2) Go for a walk, run, lift weights, do pilates and yoga.
3) Stay away from flour, salt and sugar.
4) Eat fruits and vegetables during the season.
5) Eat protein-based products.
6) Prefers to eat twice a day, does not eat anything after 20.00.
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