Garlic
Garlic takes the first place among the foods that reduce blood pressure with its component called alicin, which helps many people to ask what lowers blood pressure. Known as a powerful antibiotic, garlic helps to visibly reduce high blood pressure and supportive cholesterol, especially if consumed raw at regular intervals.
Pineapple
Pineapple, which is a food that dissolves blood clots and dilutes blood with its bromelan enzyme, is another answer to the question of what lowers blood pressure. With pineapple slices you will consume at least once a week, you can contribute to your health and avoid blood pressure.
Celery
Celery, which has been shown among the foods that lowers high blood pressure in China for centuries, has started to be consumed as a medicine in time. With the incredible effect of celery extract on high blood pressure, it can be in the first place among the foods you should not miss in your list of foods that reduce blood pressure on your tables.
Tomato
Perhaps the most delicious among foods that lowers blood pressure is red tomato. It contains amino acids that help reduce blood pressure. It also contains lysopene and glutathione components and two powerful antioxidants that increase the blood circulation. Tomato, which is used raw in salads and fruit juices, is a vegetable that you can reveal delicious recipes with its taste in the list of foods that reduce blood pressure.
