Cabbage pickle is the most popular product of winter. Cabbage acid is rich in probiotics, prebiotics, dietary fiber, enzymes and vitamins, which are very important for our health. Cabbage acid is a real medicinal product.
1. Protects the health of the intestines
Cabbage acid is rich in both probiotics and prebiotics. Cabbage contains probiotics (lacto and bifidobacteria) that improve the intestinal microflora, reduce the amount of harmful microflora.
Prebiotics provide protection and reproduction of beneficial microflora.
Cabbage acid, which is also rich in dietary fiber, ensures the normal functioning of the intestines and prevents constipation.
2. Lowers cholesterol levels
Thanks to dietary fiber, cabbage acid lowers cholesterol levels, thereby protecting the health of the heart and blood vessels.
3. Strengthens the immune system
Healthy intestinal microflora is the main condition of strong immunity. By improving the intestinal microflora, cabbage acid also strengthens the immune system, reduces the risk of viral and infectious diseases.
4. Strengthens blood vessels
Cabbage acid is very useful for the arteries because it is rich in vitamin C. Vitamin C strengthens the walls of blood vessels, increases the elasticity of blood vessels, reduces the risk of vascular rupture.
5. Helps to lose weight
Thanks to dietary fiber and tartaric acid, cabbage prevents the accumulation of fat in the body, helps to lose weight.