When our menstruation is delayed, various changes occur in our body. Symptoms such as acne, blackheads, and abdominal pain may be due to delayed menstruation.
What should we do about these delays? During the delay of menstruation, we can all use the plants in our homes. We have researched these plants for you.
Thyme
It is the easiest plant to find in almost every home. To use, add 1 teaspoon of thyme to 1 cup of warm water and wait for 10 minutes. To prepare after each meal.
Labada seeds
Add 1 cup of seeds to 1 cup of boiling water and infuse. For 2 cups a day. Root One of the easiest vegetables to find is carrots, which are very good for menstruation. Grate 2 carrots 2 days before menstruation.
Turmeric
You can mix it with powdered turmeric yogurt and eat it. Yellow St. John's wort To start menstruation, infuse 1 teaspoon of yellow St. John's wort in 1 cup of water. For 1 cup after lunch and dinner.
Dill
Dill, which is good for menstrual cramps, also prevents delays. A few days before your period, you can chop the fennel and eat it by squeezing a lemon on it. Carrot seeds 1 teaspoon carrot seeds in 1 cup of water, wait 10 minutes. For 1 cup after a meal.
Pepper
Eat 2 peppers a few days before your special day. Bake 1 tablespoon bread crumbs in 1 cup of water for 10 minutes. For a full stomach