Only a healthy person can feel happy.
It is possible to maintain good health until old age. Doctors always say that the human body is very resilient, and if you follow certain rules, it is possible to maintain good health until old age. Sometimes the actions we do on a normal day, the work we do, spoil our health, and then we wonder, "Why did I get this disease?" what did i do wrong
Here we want to list some factors that negatively affect women's health.
1. Cleanliness is a very good feature. But sometimes cleanliness becomes a disease in women. Without a good reason, she constantly cleans, washes, and cleans her house, using a wide range of chemicals. According to doctors, one of the causes of asthma, various allergic and autoimmune diseases, which are more common among women than men, is the constant exposure to chemicals.
2. Too tight tight bras (especially those with a solid plastic arch at the bottom) are very harmful to the health of the mammary glands and can lead to the development of many breast diseases. Women should wear soft and loose bras. You can't sleep in a bra at night.
3. Narrow jeans and pants below the waist hold the bladder, intestines, genitals of women, disrupt the blood supply to these organs, promote the development of various disorders.
4. Women often put heavy objects (bags, etc.) on their knees, make children sit. In this case, the veins of the lower extremities are overloaded. This promotes the development of varicose veins.
5. Women often lift and carry heavy bags. This leads to spinal problems and the development of varicose veins.
6. Lack of sleep has a very negative impact on women's health - increases the risk of cardiovascular disease, diabetes and other diseases. The male body is more resistant to sleep deprivation.
7. When a woman always wears shoes with a heel higher than 3-4 cm (especially shoes with a "pin" heel), her spine is subjected to very severe stress, which can lead to the development of spinal diseases in women. In addition, such shoes promote the development of varicose veins, problems with the paws and joints, can cause various injuries (dislocations, fractures). In women who constantly wear high heels, the internal organs change their location, which leads to various disorders.