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Benefits and harms of hot pepper

One of the most widely used vegetables today is hot pepper.
The energy value of 100 grams of vegetables rich in vitamins A, S, B1, B3 is 44 kcal.

Bitter pepper juice is useful for severe headaches that last a long time. However, people with allergies should be careful when using it.


Pepper is also used in cosmetology. Many anti-cellulite creams contain hot pepper.


Red and green hot peppers have both benefits and harms to the human body. People suffering from gastritis, peptic ulcer, diseases of the gastrointestinal tract should stay away from it. At the same time, those suffering from liver and kidney disease should not use hot pepper.

1 October 2020
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