Headaches are one of the most common health problems.
Doctors advise not to take medication immediately for headaches.
There are many side effects of painkillers, and their frequent use can cause serious damage to health.
First and foremost, try to use non-prescription drugs.
1. 1 glass of water
According to Saglamolun.az, in many cases, the cause of headaches is dehydration. If you have a headache for 1 glass of water. For many people, a glass of freshly brewed tea also helps with headaches.
2. Mint tea
Mint tea is also a very good natural headache remedy. 1 tsp. Infuse dry mint in 1 cup of warm water for 20 minutes, then strain and order.
3. Cold compress
Cold compresses are excellent for headaches. Pour the ice cubes into a cellophane bag and place on the forehead and back of the neck. Place the package directly on a cotton cloth or thin towel, not on the skin. Hold for 10-15 minutes, then take a break for 5-10 minutes and put again