Banana
It has been known for centuries that different types of food are good for stomach pain. Banana is one of these foods. Thanks to its natural ingredient called pectin, banana, which fights against many stomach-related ailments, plays an important way in relieving stomach aches when consumed correctly and without additives.
Flax Seed
Flaxseed, a very rich source of fiber and omega 3 fatty acids, is another answer to the question of how to pass stomach ache. With the regular consumption of ground flax seed mixed with yogurt every day, you can fight reflux and ulcer diseases that also cause hereditary discomfort.
Ginger
It is very important for people who often have problems with stomach acid to increase their ginger consumption. Boiling ginger root and drinking it regularly in order to soothe the heartburn problem caused by acid is a situation that answers the question of how the stomach pain goes.
Yogurt and Kefir
Yogurt and kefir, which contain calcium, vitamin D and probiotics, are almost a source of healing. Because probiotics in yogurt and kefir provide resistance to problems such as diarrhea, stomach infection and chronic stomach inflammation that cause stomach pain and accelerate the healing process. You can easily regain your health with these two foods that can be easily prepared at home.
Cauliflower
Cauliflower is another answer to the question of what causes stomach ache and what is good for stomach ache. Cauliflowers prepared with steam, a healthy cooking method, prevent the acids in the stomach from damaging the stomach tissue. This food, which is recommended for the treatment of diseases such as ulcers with advanced gastric disease, can prevent stomach problems.
