46 years-old Hande Ataizi, is one of the most famous women who never shows her age. Viewed with her son and boyfriend. She attracted attention with her bikini and whistle.
- Do sport 2 hours a day, 6 days a week.
- Walk, run, lift weights, do pilates and yoga.
- Stay away from flour, salt and sugar.
- Consume fruits and vegetables in season.
- Protein weight gain.
- Prefer two meals a day.
