Qadin.NET / 2 healthy sweets that you can make at home for those who do not want to gain weight

2 healthy sweets that you can make at home for those who do not want to gain weight

Cocoa Avocado Pudding

Ingredients:

1 piece of ripe avocado

1 piece of well-ripened ice

cocoa

Preparation: Cut avocado and ice into small pieces and pass through a fine blender. Then add cocoa and mix. With this recipe you will have 2 bowls of pudding. If you want, you can make this recipe only with ice. According to your preference; You can put honey or molasses, but not more than 1 teaspoon per bowl.


Cocoa Oatmeal Balls
Ingredients:

1 egg,

1 ice,

3 tablespoons lactose-free milk

3 tablespoons molasses

2 tablespoons of cocoa

1 tablespoon of locust bean powder

3 cups of water (240 grams) oats

Preparation: Crush the ice well, bring the oats to a flour blender. Transfer all ingredients to a bowl and knead until smooth. When it gets a non-stick consistency, make balls the size of walnuts and knead them on greaseproof paper. Bake at 170 degrees for 15 minutes.

29 July 2020
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