Qadin.NET / How do what we eat affect our skin?

How do what we eat affect our skin?

Desserts
Consuming foods containing sugar causes skin wrinkles, sagging and weight gain, the most common known cause. You can reduce the collagen, which keeps your skin smooth, plump and tight, due to sugar consumption.

Dairy products
Dermatologists say that milk and dairy products increase the oil production of hormones, causing acne formation on the skin. If you like and want to consume milk, you can consume natural, herbal products such as coconut milk or almond milk.

Salty foods
Salty foods such as chips, french fries and crackers that most people love to consume do not only cause bloating. Experts say that salty foods cause the body to retain water and dilate blood vessels. We recommend that you use the salt in its decision.

16 September 2020
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